![](https://static.wixstatic.com/media/29fb96_68719e9ce327443bae241a89d9476342~mv2_d_3000_2008_s_2.jpg/v1/fill/w_1920,h_1285,al_c,q_90,usm_0.66_1.00_0.01,enc_avif,quality_auto/29fb96_68719e9ce327443bae241a89d9476342~mv2_d_3000_2008_s_2.jpg)
School Diet
All lunches and food for school functions are required
to follow a ‘Sentient’ Yoga Vegetarian or Vegan diet.
This diet excludes:
· Meat, Chicken, Fish, Eggs
· Onions, Shallots, Chives, Leeks, Garlic, Mushrooms
· Gelatine, 621- MSG (Mono Sodium Gluconate)
· Lollies, Chocolates, Carbonated drinks, Cordial, Chewing gum, Roll-ups
If following a vegan diet, it excludes all animal products including honey.
Foods containing animal products in the manufacturing process such as animal fats in biscuits and gelatine in ice-creams and marshmallows are also excluded.
Lunch examples:
· Nori rolls
· Rice dishes
· Noodles
· Salad rolls & wraps
· Sandwiches
· burritos
· Tofu, Tempe
· Vegetables and vegetable bakes
· Pizza
· Nuts, Seeds & dried fruit
· Falafel (home made)
· Dips (home made)
· Soups (home made)
· Pasta dishes
· Spinach triangles
· yogurt
· muesli bars
· beans
· dahls
· Fruits
![Vistara Primary School Diet](https://static.wixstatic.com/media/29fb96_5fd14b94344b401ab8b4e5ecba72ea62~mv2.jpg/v1/crop/x_0,y_0,w_281,h_281/fill/w_393,h_393,al_c,lg_1,q_80,enc_avif,quality_auto/School%20Diet%20slide%204.jpg)
![P1010119.JPG](https://static.wixstatic.com/media/29fb96_3a5dfc0e14064ddba6ee750a8f4304a6~mv2_d_2048_1536_s_2.jpg/v1/fill/w_600,h_450,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/P1010119_JPG.jpg)
A school cookbook “The Broccoli Forest” can be purchased
from the school and
a10 day lunch box ideas list is available from the office.
![Harvest-2022.png](https://static.wixstatic.com/media/29fb96_957a7a5ac2054b02af96577a5fe4136e~mv2.png/v1/fill/w_679,h_256,al_c,lg_1,q_85,enc_avif,quality_auto/Harvest-2022.png)